The Awakening

About this pathway

On this journey we will work together through a systematic framework that will set you on a path of alignment and success. We start by cultivating awareness, using mindfulness practices like visualisation and meditation as well as effective questioning techniques to inform self-insight, which is the basis of acceptance. Through an effective life audit, you will learn that your values and priorities precede change.

This pathway will empower you to take accountability for your own life through responsibility and commitment. I will help you set SMART goals to unlock the power of dreams and build habits that you become what you repeatedly do.

Throughout this pathway you will practice reflection, learning to look inside and question, finding greater insight. I will guide you to engage in consistent positive action that is aligned with your goals and be mindful of poor consistent habits that lead to poor results. You will learn how to challenge your comfort level and understand its importance in influencing your personal growth.

Finally your journey of self discovery and continuous learning brings you to this stage of conscious competence. This means you understand the skills you have mastered and those you still need to develop and apply to achieve the results you. This is a journey of trial and observation, so that you can lead yourself on future journeys and navigate other areas of change in your life.

This pathway is for you if

• You are ready to shift something big in your life, let go of past patterning and stories that are holding you back.

• You have a vision for yourself and your future but aren’t sure how to formulate a roadmap to get there.

• You are lacking energy and lust for life.

• You know there are things blocking you and stopping you from going after what you want but you aren’t sure what they are.

• You have some confusion or a lack of clarity around your identity.

• You are ready to make some big shifts and changes in your life.

• You feel stuck, lost or directionless.

• You have trouble connecting with your emotions.

• You want to work on yourself, discover and heal your own relationship patterns that are holding you back from relating in an open and conscious way.

What you will get from this pathway

• Increased self awareness and understanding your own behavioural patterns and habits.

• Empowerment through learning accountability and taking responsibility for your life and your goals.

• Deep understanding of how to set SMART goals and the habits you need to build to take consistent positive action.

• Practices in reflection both in meditation and effective journaling with a new found courage to look inside yourself.

• Clarity in your identity and your vision for the future, providing you with a clear roadmap for the steps you will take to achieve your goals.

• Deep understanding of how to master habit breaking and habit building.

• Competence in cultivating energy and practicing discipline.

• Discovering your deepest desires that you carry within, what really lights you up and how to start living your most aligned and empowered life.