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MY GIFT TO YOU

5 Steps to Develop Healthy Journaling Habits

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FAQs

  • ALIVE coaching is a personalised life coaching approach designed to help individuals experience life more profoundly. It focuses on self-awareness, letting go of the past, identity discovery, vision-setting, and energy mastery to help you live with purpose and fulfillment.

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  • Coaching can assist you in gaining clarity, overcoming personal barriers, and unlocking your full potential. It provides guidance and support to help you cultivate mindfulness, set meaningful goals, and create a more fulfilling life.

  • While therapy often addresses mental health challenges and emotional healing, coaching focuses on personal growth and goal achievement. ALIVE coaching helps you move forward by providing strategies to improve your mindset, habits, and overall well-being.

  • During a session, you'll work with Ayla to explore your personal journey using the ALIVE method. You'll gain insights into yourself, identify obstacles, and create actionable steps toward a more purposeful life. Each session is tailored to your unique needs and goals.

  • To help you choose the right Pathway, Ayla offers a free 30-minute discovery call. This session allows you to discuss your goals and challenges, ensuring that you select the coaching approach that best aligns with your personal journey.

EXPLORE MY PATHWAYS

Life coaching, but with a little more soul

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